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banana chocolate chip muffins with milk

Funky Monkey Muffins (Whole 30 & Gluten Free)

Packed with nutrient dense ingredients. Perfect for quick breakfast or snack on the go!
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Prep Time 10 minutes
Cook Time 20 minutes
Servings: 10 muffins
Course: Breakfast, Snack
Cuisine: American
Ingredients Method

Ingredients
  

  • 4 overripe bananas peeled
  • 1 large egg whisked
  • 1/2 tsp vanilla extract
  • 1/3 cup seed or nut butter
  • 1 cup almond flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 1 tbsp cocoa powder optional
  • 1/2 cup walnuts crushed, optional

Method
 

  1. Preheat oven to 350 degrees.
  2. Prepare muffin tins with muffin wrappers or grease with cooking spray.
  3. In large bowl mix egg, vanilla, and seed or nut butter well. Next, mix in banana, making sure its mashed up some. Lumps are expected and totally fine.
  4. In a separate smaller bowl mix almond flour, baking soda, and salt.
  5. Sprinkle and fold dry ingredients into wet ingredients.
  6. Next, add walnuts or any other fun flavoring add ins!
  7. Pour 1/4 cup into each muffin cup.
  8. Bake for 15-20 minutes, enjoy!