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banana chocolate chip muffins with milk

Funky Monkey Muffins (Whole 30 & Gluten Free)

Packed with nutrient dense ingredients. Perfect for quick breakfast or snack on the go!
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Prep Time 10 mins
Cook Time 20 mins
Course Breakfast, Snack
Cuisine American
Servings 10 muffins

Ingredients
  

  • 4 overripe bananas peeled
  • 1 large egg whisked
  • 1/2 tsp vanilla extract
  • 1/3 cup seed or nut butter
  • 1 cup almond flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 1 tbsp cocoa powder optional
  • 1/2 cup walnuts crushed, optional

Instructions
 

  • Preheat oven to 350 degrees.
  • Prepare muffin tins with muffin wrappers or grease with cooking spray.
  • In large bowl mix egg, vanilla, and seed or nut butter well. Next, mix in banana, making sure its mashed up some. Lumps are expected and totally fine.
  • In a separate smaller bowl mix almond flour, baking soda, and salt.
  • Sprinkle and fold dry ingredients into wet ingredients.
  • Next, add walnuts or any other fun flavoring add ins!
  • Pour 1/4 cup into each muffin cup.
  • Bake for 15-20 minutes, enjoy!
Keyword dairy free, easy, gluten free, grain free, meal prep, quick, snack, vegetarian, whole 30